Steady on for 2025
Health, Wellness and "What's in Your Fridge?"
I try to summon a Mediterranean mind set when determining what I eat in a day, usually it’s easy, almost natural. Is its always perfect? Absolutely not.
“New Year, New Me”, - not so much. I do however think that the start of a new year is an opportunity to consider what my continued goals are - what is working, what could be tweaked and what …
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